I am an internationally licensed Bach Flower Practitioner and Certified Trainer. I work with the basic assumption that the body and mind are one; when we work on one part, we positively affect the other.
Our emotions can play an important role in how we think and behave. The emotions (Fear, Anxiety, Low Self-Esteem, Dejection, Lack of Self-Confidence, Stress and Worrying) we feel each day can compel us to take action and influence the decisions we make about our lives, both large and small.
Emotional turmoil directly affects not only our mood, our thoughts, our relationships, our work, our ability to perform to our full potential, our physical well-being, as well as our spiritual connection.
I am focused on providing self-help and self-healing, empowering individuals to express and overcome any underlying negative emotional challenges they need to deal with